After having a rough week again at work, I wasn't sure if weighing myself today would be such a good idea, but I went ahead and did it anyway. I am happy to report that since my last weigh in last weekend I was down 2 lbs!!! Now that is an accomplishment in my book!! Now if only I can keep myself from celebrating with food. I have a bad habit sometimes of rewarding myself with food after I lose weight. So, I am going to come up with a plan of action. My plan today is to: 1) eat a healthy breakfast, 2) fit in some exercise this weekend, I decided not to go running this morning b/c I have to move some stuff out of one of my schools at work. 3)move stuff out of work, like I said I have been having a rough time at one of my work sites so I am going to be moving to another site, but I am on mission impossible to move out when no one is there. I hope it's open!!, 4) eat a healthy lunch, and dinner, 5) have some fun this weekend, but not food fun.. I do have a benefit to go to tomorrow so that may be my one splurge. Today I am supposed to go to Dave and Busters but I am going to see if I can look at menu in advance and figure out what to eat.
My goal: On monday when he weighs us at Bootcamp to show a loss from when the last time he weighed me!!!!!
Good luck..it sounds like you are making great losses!
ReplyDeleteThanks!!!
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