Not having a thyroid is an adventure in itself!!! I created this blog in hopes of sharing my adventures with nutrition, weightloss, exercise,learning about thyroid diseases, and living life!!!
Sunday, September 18, 2011
A little food happy this week
This wednesday is my Birthday, and for some reason I got it into my head that since this week is my birthday that I can eat whatever I want. I know my thinking is off, so I am going to do my best to eat healthy for as many meals as possible with the exception of my birthday dinner meal on wednesday. I also plan on getting myself to bootcamp on Monday, Tuesday, and Thursday of this week. Unfortunatly, I won't be able to go to my weight watchers meeting because I plan on celebrating my birthday on Wednesday evening which is when I have been going to the meetings. I think that is another reason why I got it into my head that I could eat whatever I want because I know I am not going to the meeting. So, I need to just rethink my food happiness and remember that the more I eat, the more I gain, and then when I do go back to weight watchers I will be mad because I let myself get so off track. I need to figure out a way to keep myself motivated this week. Any suggestions???? Maybe I should stick a reminder to my mirror or to my phone or something that says.. Remember if you eat bad you will suffer the consequences?? Ha Ha
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trying to lose weight
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i struggle with this everyday myself...staying motivated but i think it's about consciously be aware of what i am putting in my mouth every single time! good luck and have a great birthday!
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