I am tired of beign a couch potato. I am tired of gaining weight. I am tired of being of track. I am just tired :)
A couple weeks ago I signed myself up for a 5k (3.1 milles) that is called the Hot Chocolate run. I have been so off track with running it is ridiculous, and I can tell that my body is just inflating from all the bad food I have been eating and from my lack of movement. In the back of my mind I keep telling myself I need to get off this couch and get back to running. So now that I have signed up for this run, I have to get serious. In the past I would just get out there and start running and give myself a couple weeks and be good to go, but now that I have had my thyroid removed I somehow convinced myself that running is way to difficult. It is time for me to step up to the plate and get running!!!!! As much as I want to just get up and run, I decided that I needed to work myself back into it. I downloaded the couch 2 5k program on my iphone, and started it today. It wasn't to bad, and I am now motivated to complete this program and prepare for my upcoming run!! Unfortuatly, I forgot to turn my GPS tracker on so I don't know how far I went, but I got at there and it's a good start! Has anyone out there every down this program??? If so let me know if you like it.
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Adventures in weight loss
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No but I'm using the Hal Higdon program and so far and it's been great! Good luck lady...you always join the events with the best names!
ReplyDeletei've heard it's a great program! good for you for getting back on track - good luck :)
ReplyDeleteI have heard that Hal Higdon is a good program. Ha Ha, I have to find things sound inticing ;)
ReplyDeleteThanks girls, I am going to try my best to get up and running :)