Weightloss is something that I think many of us struggle with. Paticularly if you have thyroid problems. Weightloss becomes much more challenging. Currently I am using my fitness pal to track my calories and exercise. So far I have liked the program and like that you can add friends to the program to help motivate you.
http://www.myfitnesspal.com/
My user name is haylo921 if anyone wants to add me and be my friend :)
Weight Watchers: I have done this in past and have had some sucess, I was more sucessful completing this program prior to having my thyroid removed. I have not tried their new program but have heard from lots of friends that their weight loss sems slower since fruits and vegtables are not counted towards their points.
http://www.weightwatchers.com/
I go to Weight Watchers, and I do think the new program has not been as good for me for weight loss. I had better luck on the old plan. I have fine tuned the new one a bit, and I think the scale is finally starting to move down. I'll know more on Wednesday when I weigh in.
ReplyDeleteHi Karen, please keep me posted as to how it works for you. Best of luck on your weig in!!
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