Friday, August 5, 2011
Walking DVD to the rescue while traveling!!!!!!!
I am traveling to Colorado to visit family, and as part of my things to bring I packed my portable DVD with my Leslie Sansone walking DVD's. I am so glad I did because I got in late last night to the hotel, and couldn't exercise. This morning I knew I didn't have enough time to walk on the treadmill, so I wanted something quick and easy. I pulled out my DVD player popped in the 1 mile walk and burnt off some calories before hitting the road again. I feel so much better knowing I did some sort of activity!!!
Adventures in weight loss
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